October 2025
Selbstorganisation – Zweckmäßig und zu mir passend
Target Group: Doctoral and Postdoctoral Researchers / Language: German / Trainer: Joanna Bouchi-Häfner / Max. Participants: 10
Hier entwickeln Sie ein Bewusstsein für Ihre Stärken und Ressourcen bei der Selbstorganisation. Reflektieren Sie individuelle Herausforderungen beim Planen, Organisieren und Abarbeiten von Aufgaben.
Dieser Kurs ist anrechenbar für „Learn to Lead – Führen mit Haltung“...
November 2025
Career Field: Science Management
Target Group: Doctoral and Postdoctoral Researchers / Language: English / Trainer: Oliver Grewe / Max. Participants: 100
The Food for Thought offers a brief introduction to science management and addresses the questions of what skills are expected and what potential the professional field offers.
This course can be credited for the certificate "Research Management: Developing Potential, Shaping...
Projektmanagement im Hochschulalltag – Führung und der „Faktor Mensch“
Target Group: All employees at UHH / Language: German / Trainer: Nils Reschke / Max. Participants: 10
Dieser Workshop stellt den „Faktor Mensch“ in der Projektarbeit in den Mittelpunkt. Denn Studien zufolge hängt der Erfolg von Hochschulprojekten nur zu einem Drittel von Techniken und Tools ab, zu zwei Dritteln hingegen vom Verhalten der Projektbeteiligten.
Dieser Kurs ist anrechenbar für „Learn...
December 2025
Achieving your goals – transforming the inner critic into a mentor
Target Group: All employees of UHH, including doctoral candidates and postdocs / Language: German / Trainer: Friederike Holm / Max. participants: 14
Personal growth requires an understanding of our own goals, values, and strengths. It also involves dealing with inner barriers and uncertainties to create clarity and shape our own objectives.
The workshop counts as credit for the programs “Learn...
January 2026
Digitales Termin und Aufgabenmanagement mit Kanban
Target Group: All employees of UHH, including doctoral candidates and postdocs / Language: German / Trainer: Matthias Otto / Max. participants: 15
The workshop is in German.
Sometimes, it can be challenging to keep track of tasks, especially in complex workflows. In this workshop, you will learn about the Kanban method to organize both one-time and recurring processes flexibly and...
Change verstehen - von Akzeptanz bis Widerstand
Target Group: All employees of UHH, including doctoral candidates and postdocs / Language: German / Trainer: Sybille Paas / Max. participants: 14
The workshop is in German.
Change is a fundamental part of our day to day work lives and individuals respond to it in very different ways. This 3-hour online workshop focuses on the psychology of change, including typical reactions and internal...
Selbst- und Zeitmanagement
Target Group: All employees of UHH, including doctoral candidates and postdocs / Language: German / Trainer: Matthias Otto / Max. participants: 14
The workshop is in German.
In everyday work, it is not always easy to keep track of tasks while managing your own resources. In this workshop, you will reflect on your individual work organization and time planning, learn methods to optimize your...
February 2026
Taming the Inner Critic
Target Group: Doctoral researchers, Postdocs, Junior Professors and Leaders of Junior Research Groups / Language: English / Trainer: Dr. Desiree Dickerson / Max. Participants: 100
In this talk, you will: explore how your mindset and the mental models you hold shape your thoughts, your mood, your choices, and your productivity; and many more!
This course can be credited to "Learn to Lead -...
Mental Clarity & Decision Making
Target Group: Doctoral and Postdoctoral Researchers / Language: English / Trainer: Vicent Botella-Soler / Max. Participants: 20
In this workshop, we look into the factors that impact on how we think and make decisions. Learn to question how your mindset can help or hinder your day-to-day life and your future career prospects.
This course can be credited to "Learn to Lead - Mindset Leadership" as...
March 2026
Navigating Uncertainty
Target Group: Doctoral researchers, Postdocs, Junior Professors and Leaders of Junior Research Groups / Language: English / Trainer: Dr. Desiree Dickerson / Max. Participants: 100
In this talk, you will explore: Give yourself permission to feel uncertain; navigate uncertainty and worry; make micro-changes to maintain a solid emotional and mental foundation; and more!
This course can be credited...