Yoga and Meditation: The Om in You
Many students occasionally suffer from too much stress and pressure, and forget to take care of themselves. Meditation helps us to better deal with stressful situations, worries, and fears. It helps us to be mindful in the moment and use our breath to get to know ourselves better and positively influence our thoughts.
Our Yoga and Meditation online workshop is perfect for you if you want to experience more calmness and relaxation in harmony and peace with your world.
Date: Sun, 26.4.2020, 3-5pm
Meeting point: Zoom ID will be an nouncened in advance
Language: Course in English, rest of the event multilingual
(please click "Registration".)