How to manage your stress!

Do You feel like everything is getting too much sometimes? Are you overwhelmed by the amount of information, and deadlines you are given? Our everyday worries and responsibilities can leave us feeling tired and exhausted. Experts across the worlds agree that too much stress is bad for our health. Let us show you how you can regain your inner strength and live full of harmony.

In order to be able to stay healthy in these stressful times, we need time to recharge ourselves, our minds and our bodies. Do you want to learn more? In this online workshop you will learn useful strategies that will help you overcome stress in your life successfully. We will show you how each of us can embrace a healthy lifestyle. You will also be introduced to the long-standing Indian tradition of Ayurveda (Ayurveda= (knowledge) of a happy long and healthy life). We look forward to see you!

Date: Thu, 30.04.2020, 17:30 - 19:30 Uhr
Place: Online ID will be announced well in advance

ANMELDUNG